Adjustable CABLE CRISS OVER MACHINE FOR HOME AND GYM USE

Anson Fitness is a trusted name among the best manufacturers of adjustable crossover cables in Jalandhar. Crafted with precision and durability, our equipment ensures smooth performance for strength training. Ideal for gyms and fitness enthusiasts, we deliver premium-quality solutions tailored to your workout needs. Choose Anson Fitness for excellence!

An adjustable cable crossover machine is a versatile piece of gym equipment designed for strength training and targeting multiple muscle groups. It's commonly found in commercial gyms but is also popular in home gym setups due to its flexibility and wide range of exercises.

Key Features:

1. Adjustable Pulleys:

   • Height-adjustable pulleys allow for a variety of exercise angles, targeting different muscle groups.
   • Smooth, gliding cables ensure consistent tension for a controlled workout.

2. Dual Weight Stacks:

   • Equipped with two separate weight stacks for independent or combined use.
   • Enables balanced strength development and supports unilateral exercises.

3. Wide Frame:

   • Provides ample space for movement, making it ideal for exercises like chest flys, tricep pushdowns, and cable rows.
   • Supports a wide range of motion for functional training.

4. Attachments:

   • Often includes multiple accessories like handles, bars, ropes, and ankle straps to increase exercise variety.
   • Some machines allow for additional attachments like pull-up bars or dip stations.

5. Sturdy Construction:

   • Built with a durable steel frame to handle heavy use and provide stability.
   • High-quality cables and pulleys ensure longevity and smooth operation.

Benefits:

• Full-Body Training: Allows you to target your chest, back, shoulders, arms, core, and legs with a single machine.
• Customizable Resistance: Adjust weight stacks to suit your fitness level and exercise goals.
• Low Impact: Smooth cable motion minimizes strain on joints, making it suitable for injury prevention and rehabilitation.
• Compact Design: Despite its versatility, it fits into most home gyms without taking up excessive space.

Common Exercises:

1. Chest Flys: For pectoral muscles.
2. Lat Pulldowns: For the back and lats.
3. Tricep Pushdowns: To target triceps.
4. Cable Curls: For biceps.
5. Face Pulls: For shoulders and upper back.
6. Cable Squats or Lunges: To strengthen legs and glutes.
7. Woodchoppers: To work obliques and core.