Anson Fitness Glute Ham Raise Machine 

The Anson Glute Ham Raise Machine (GHD – Glute Ham Developer) is a premium, heavy-duty training machine designed to strengthen the posterior chain, specifically targeting the glutes, hamstrings, lower back, and core. This commercial-grade equipment is essential for athletes, powerlifters, bodybuilders, and functional fitness enthusiasts looking to develop explosive strength, improve posture, and prevent injuries.

Built with high-quality materials, ergonomic adjustments, and superior stability, the Anson Glute Ham Raise Machine is ideal for professional gyms, home gyms, and strength & conditioning facilities.

Key Features:

1. Heavy-Duty Commercial Construction

• High-Gauge Steel Frame: Ensures maximum durability and stability, even during intense workouts.
• Electrostatic Powder-Coated Finish: Prevents rust, corrosion, and scratches, ensuring long-term use.
• High Weight Capacity: Designed to accommodate athletes of all sizes with superior support.

2. Adjustable Design for Maximum Comfort & Versatility

• Multi-Position Footplate & Roller Pads: Easily adjustable to fit different user heights and exercise variations.
• Heavy-Duty Thigh & Ankle Pads: Thick, high-density foam padding provides comfort and support during movements.
• Wide Range of Motion: Allows users to perform glute ham raises, back extensions, and core exercises safely and effectively.

3. Targeted Posterior Chain Training

The Anson Fitness Glute Ham Raise Machine is designed to maximize activation of key muscle groups, including:
Glutes & Hamstrings – Strengthens and isolates these muscles for explosive power and athletic performance.
Lower Back (Erector Spinae) – Improves spinal stability and posture, reducing injury risk.
Core & Abdominals – Engages deep core muscles, enhancing overall stability.

4. Versatile Workout Options

• Glute Ham Raises – Strengthens hamstrings and glutes while reducing knee injury risk.
• Back Extensions (Hyperextensions) – Develops lower back strength for better posture and spinal support.
• Nordic Hamstring Curls – Advanced exercise for hamstring hypertrophy and injury prevention.
• Sit-Ups & Core Work – Engages abdominal and oblique muscles for a strong, functional core.
• Reverse Hypers – Improves hip mobility and glute activation.

5. Unmatched Stability & Safety Features

• Wide Base & Reinforced Frame: Provides a rock-solid foundation for powerful movements.
• Non-Slip Footplate & Secure Padding: Ensures users maintain proper positioning and balance.
• Rubberized Floor Protectors: Prevents slipping and protects gym floors.

6. Compact & Space-Efficient Design

• Minimal Footprint: Ideal for home gyms, strength facilities, and commercial gyms with limited space.
• Portable & Easy to Move: Integrated transport wheels allow for quick repositioning.
• Simple Assembly & Maintenance: Designed for easy setup and long-term durability.

Benefits of the Anson Glute Ham Raise Machine:

Strengthens the Posterior Chain – Enhances glutes, hamstrings, and lower back function.
Improves Athletic Performance – Essential for powerlifters, sprinters, and strength athletes.
Reduces Risk of Injury – Strengthens hamstrings to prevent strains and knee injuries.
Supports Functional Strength & Core Stability – Helps with posture, balance, and spinal health.
Built for Heavy-Duty Training – Commercial-grade durability for high-performance workouts.

Who is it for?

Athletes & Powerlifters – Enhances strength, endurance, and injury prevention.
Bodybuilders & Strength Trainers – Perfect for developing glutes, hamstrings, and core.
Home Gym Owners – A compact, high-performance addition to any home gym setup.
Coaches & Personal Trainers – Ideal for rehabilitation, performance training, and injury prevention.

The Anson Glute Ham Raise Machine is a must-have piece of equipment for anyone serious about building posterior chain strength, enhancing athletic performance, and preventing injuries. This high-quality, versatile machine ensures maximum results in strength and functional fitness training!