Deadlift platform

A deadlift platform is a sturdy, elevated surface designed to protect flooring, reduce noise, and provide a stable lifting area for deadlifts and other barbell exercises. It typically consists of a combination of wood and rubber mats, with a solid wooden center for secure footing and rubber sides to absorb impact and minimize barbell bounce.

Key Features:

• Size: Usually around 8 feet long and 4 feet wide (standard Olympic bar length).

• Materials: A mix of plywood (for a stable base) and rubber mats (for shock absorption).

• Frame (optional): Some platforms have a metal or wooden frame to keep materials in place.

• Purpose: Protects floors, reduces noise/vibration, and provides a solid foundation for lifting.