Mag handle

Ah, it seems you’re referring to a MAG handle commonly used in gyms for strength training. MAG (Maximum Advantage Grip) handles are ergonomic attachments designed for cable machines, often used for exercises like rows, pulldowns, and other pulling movements.

Features of MAG Handles:

1. Ergonomic Grip: They are designed to fit the natural shape of your hand, reducing strain on the wrists and improving grip.

2. No Need for Gloves: The textured grip eliminates the need for straps or gloves.

3. Different Angles: MAG handles come in various shapes and grips (neutral, pronated, supinated) to target different muscle groups.

4. Durability: Made of high-quality materials for long-term use.

Types of MAG Handles:

• Wide Grip: For targeting the lats more effectively in exercises like lat pulldowns or wide rows.

• Neutral Grip: To emphasize the arms and mid-back while reducing stress on joints.

• Close Grip: Great for tight rows or pulldowns, focusing on the inner back.